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Fast Workouts - No equipment app for iPhone and iPad


4.8 ( 9568 ratings )
Lifestyle Health & Fitness
Developer: Luis Moral Guerrero
Free
Current version: 1.0.3, last update: 6 years ago
First release : 06 Nov 2017
App size: 70.91 Mb

Best free fitness app for workout at home without equipment.

All workouts last less than 10 minutes and do not require any equipment, so you don’t have excuse to train every day. With Fast Workouts you can burn your fat, tone your abs and chest, get an awesome butt, strengthen your legs and much more!

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations. Your BotTrainer will go with you through the exercises!

Get bored of the same routines? Try different workouts with different exercises, and we keep releasing more and more.

You don’t have much time? All workouts are very fast, 10 minutes or less.

Less than 10 minutes seems too fast? Combine different sessions to create a longer workout programme.

Complex apps? Fast Workouts is very simple to use. You only have to choose your workout and start training.


Download now Fast Workouts, the best and most simple to use fitness app for workout at home without equipment.


WORKOUT FEATURES:
● All workouts are very fast, 10 minutes or less.
● You don’t need any equipment.
● Very easy to use. Choose your workout and start training!
● Very simple but effective exercises.
● Detailed exercises with 3D animations and instructions.
● Different types of workouts for your abs, chest, butt, legs and much more!
● Do it at home or anywhere. You only need 10 minutes or less.
● All the workouts are for free.


WORKOUT TYPES:
● Fat burn in 8 minutes
● Chest and Abs with 3 levels of difficulty in 7-10 minutes
● Butt and legs in 10 minutes
● All Body in 7 minutes
● Challenge: Iron legs, can you complete it in 10 minutes?
● More is coming soon…


HOME WORKOUT DESIGNED FOR EVERYONE
This most effective home workout for men, also home workout for women, anybody can find their workout plan to build muscles or lose weight.


HOME WORKOUT NO EQUIPMENT
You can use this home workout app anywhere, because all of these home workout no equipment needed.


WORKOUT AT HOME
Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home.


PLEASE NOTE!
Fast Workouts is a free fitness app for workout at home without equipment. You can download it and train for free. This app uses wifi or mobile data (if available) to download advertising. You can disable mobile data usage on this game from within Settings/Mobile Data.


Support:
Are you having problems? Send email to [email protected] or contact us in http://pavostudios.com/contact-us/


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Get in shape training with Fast Workouts!